A small bowl containing Spruce Warming Bath Essence pleasantly fragrances the air in rooms, particularly in winter.

Stuffy nose? Use steam to ease congestion. Inhale the steam from a boiling pot of water. Bring the water to a gentle boil. Add few drops of Spruce Warming Bath Essence and carefully lean over it to breathe in the steam for a few minutes. It will ease the inflammation and help you breathe easier.

Spruce essential oil, extracted from spruce needles, has a pleasing 'green forest' scent that is both calming and elevating. It helps support the respiratory, nervous and glandular systems. Spruce Essential Oil's aromatic influences help to open and release emotional blocks, bringing about a feeling of balance.